Dr. Leo Pruimboom
Intermittent Living Institute
We aim to empower everyone to take control of their health.
The International Institute of Intermittent Living offers training programs centered on a group of practical health-enhancing strategies collectively known as Intermittent Living.
Grounded in the principles of psychoneuroimmunology, this research-backed strategy resets physical, psychological and social health, both in healthy individuals and those with a range of pathologies.