What is Intermittent Living?
Intermittent Living is a strategy that recreates the ancient hunter-collector living conditions to which our immune system and metabolism are truly adapted, in a controlled environment.
Our research-backed methodology restores a dynamic balance, the perfect tonic for the stressors of modern life.
Challenge your mind
Push your physical limits
Make valuable connections
Reset your emotions
Regain control of your health
From air pollution to sedentarism, our bodies are not adapted to the harmful effects of modern life. Take a 6-day break and free yourself.
“I have participated in several editions. The results are visible in a very short time and that has led me to also organize the program for my patients in Spain.”
“I went into this experience riddled with inflammation. I’ve overcome both mental and physical obstacles, and I walked away pain-free
“In an intense week you have updated learning to improve your health and that of your patients.”
“By means of various hormetic stimuli such as cold, hypoxia, among others. A total reset of body and mind is achieved”
It is a medical protocol, an experience and a science-based practice all at once. It enables you to recover your own biorhythm: one of the most important needs of the modern human.
Once you become an Intermittent Living coach, you gain the right to organize Intermittent Living events for your clients, patients, and even for businesses and organizations. You will be required to pay a fee of 1000 euros per event to Pruimboom Institute. In return, you will have access to bespoke advice from our team of experts, who will also help you interpret the results of the event.
Please consult our terms and conditions. We provide full details of what to do if illness or other reasons prevent you from attending one of our events.
Each Intermittent Living Health Experience is led by a qualified mentor. All of our mentors have been trained by the founder of the Intermittent Living Concept and protocol, Dr. Leo Pruimboom.
The prices depend on hotel costs, local economic circumstances and extra events (Peru).
Just click here and you can see all the conditions and benefits of being an IL coach